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"For years I dealt with bilateral knee pain and swelling after any type of exercise or workout. I visited several traditional chiropractors for the issue, with little relief. I kept returning with the same symptoms. When I discovered Dr. Chapman, she identified the root cause of why this continued to happen and taught me the exercises to strengthen my core to condition my knees to prevent further injury. Since incorporating these exercises into my daily routine, I’ve had no knee pain or swelling for five years."